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Old 01-29-2007, 04:56 PM   #9
Jeff_Dale's Avatar
Join Date: Jan 2007
Posts: 48

Thanks Greg and Mike for the additional feedback. I'll do strength training alone for 3-4 months and see what happens. Strength has always been my weakness and I never really knew how to approach the problem correctly. For all you hard gainers and others interested in the results, I'll post progress/results.
"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."
-Henry Rollins
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