View Single Post
Old 01-29-2007, 05:20 PM   #10
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Originally Posted by Jeff_Dale View Post
Strength has always been my weakness
If only more people attacked their weaknesses like you are....they would see such great results...yet most are stuck in the comfort zone of doing what they know will see good gains, oh eat eat to recover. Muscles grow only when you are NOT working remember sleep and food are a big part.
Mike ODonnell is offline   Reply With Quote