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Old 10-08-2008, 12:17 PM   #8
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

I do remember in a PMenu that Greg E. mentioned that it is best to learn unhooking the thumb from the beginning or else it is a hard thing to "unlearn".

I unlearned it and now I do prefer it greatly to keeping the thumb in the hook grip.

Kelly, I believe the answer to your question is yes.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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