Front squat x max: 45# 2x5, 135x1, 155x1, 175x1, 185x1 PR
Clean pull, 95%: 135x2, 155 2x2
Curl up, 3xmax: 6,5,5 (rotating bar)
10lb PR on front squats, but the pulls felt really heavy. Friday I will hopefully max on deads. It will be my first time doing a regular deadlift in about 1 1/2 years...it might be interesting.