Thread: Carb choices
View Single Post
Old 10-09-2008, 10:26 AM   #1
John Haydon Boatner
New Member
 
Join Date: Sep 2008
Posts: 38
Default Carb choices

What are some good carb choices post workout. Are granolas, oatmeal, yogurt, fruit, and yams all good stuff?
John Haydon Boatner is offline   Reply With Quote