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Mike ODonnell · 10-09-2008, 01:07 PM

Fruit in moderation.....as your liver can only hold so much glycogen (like 80g) from fructose...then it goes into fat.

10-09-2008, 01:07 PM	#4
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	Fruit in moderation.....as your liver can only hold so much glycogen (like 80g) from fructose...then it goes into fat. __________________ Fitness Spotlight The IF Life Last edited by Mike ODonnell : 10-09-2008 at 01:09 PM.