Thread: Carb choices
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Old 10-09-2008, 08:03 PM   #13
Fenthis Glusos
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Join Date: Jun 2008
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Quote:
Originally Posted by Kevin_Perry View Post
Though I said no such thing...

you seem to be the type that assumes things... unfortunate.
Nope. See:

Quote:
Originally Posted by Kevin_Perry View Post
hmm, to the OP:


I think your list is fine with the exception of fruits, just keep them to moderation and also keep starches out of the diet. You just want enough carbs to restore glycogen depletion...

His (The OP, to whom you addressed your response) list included granolas, but I see you have no objection to them as per above statement, only fruit.
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