Thread: Yoon's Log
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Old 01-30-2007, 04:12 AM   #7
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Yoon Sohn View Post
Oly Workout.

My mind was elsewhere tonight. Too many distractions in general, blah blah blah...
Your body can't differentiate between stressors. Stress is like water from hundreds of taps flowing into a bathtub. Financial stress, relationships, health, and training stress are all different taps. When all the other taps are flowing full blast, turn down the training tap a little bit so your tub doesn't overflow.
-Alwyn Cosgrove
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