View Single Post
Old 10-10-2008, 08:34 AM   #7
Gant Grimes
Super Moderator
 
Join Date: Oct 2007
Posts: 1,373
Default

Quote:
Originally Posted by Allen Yeh View Post
Nice video, so for those that didn't take karate any explanations?
This explains it well.
http://en.wikipedia.org/wiki/Sanchin

I have not performed or taught this form, but I have done similar things, several of them involving a shinai. The biggest benefit I got was the ability to eliminate distractions (in the form of physical trauma) while remaining focused on my own techniques.
__________________
"It should be more like birthday party than physics class." | Log | 70's Big
Gant Grimes is offline   Reply With Quote