Thread: Split Snatches.
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Old 01-30-2007, 04:18 AM   #16
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Peter Puetz View Post

I can only talk for myself:

2) Probably, as I have very stiff ankles nowadays. But we will see.


Take a look at this link I ran across it a couple of weeks ago

It's a little video on some ankle mobility stuff the tennis ball stuff can be a bit painful but Bill Hartman seems to know what he's talking about in this regard.

Nothing much else to contribute toward the split snatch stuff but an interesting read and I look forward to anything else Gary Valentine might have to contribute.
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