View Single Post
Old 10-10-2008, 03:42 PM   #122
Allen Yeh
Senior Member
Allen Yeh's Avatar
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Use your hands to push yourelf to the top and then do a controlled fall, once your body is parallel with the ground use your hands and repeat.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett

Last edited by Allen Yeh; 10-10-2008 at 06:32 PM. Reason: spelling mistake
Allen Yeh is offline   Reply With Quote