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Old 10-11-2008, 12:54 PM   #124
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Quote:
Originally Posted by Jacob Rowell View Post
Lifts are looking good. What's your current BW?
Between 85 and 90 kg. I have a long way to go... My goal is bw snatch by the time I'm 40 as a 94 kg lifter. That's about 20 months, so I need to increase the snatch ~35kg. That's about 5 kg every 2-3 months. First stop is 60 kg by Thanksgiving.

Quote:
Originally Posted by Jacob Rowell View Post
I find that one of my lifts always feels "stuck". Usually flip-flops between my Jerk and my Snatch. Cleans always feel nice.
Same deal with me. Working on the jerk now, trying to get it sufficiently above my clean so as to make it not an issue. Getting up to 80-85kg would do it.

Quote:
Originally Posted by Jacob Rowell View Post
Looking strong. Getting any good instruction these days?
Thanks -- no instruction for a while. Jim Schmitz coaches in south SF, but getting out there is a trek. The local CF gym has opened a Sunday session that I might check out. I'd love to do the Chico CA seminar but I do business travel enough that being away from the family for the weekend is a non-starter.
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