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Eva Claire Synkowski · 10-14-2008, 02:39 PM

not feeling great - tired and worn down. took rest days. DOMS through core is pretty bad from 'mr. joshua'

15 hrs ifs, breaking at 1400 and 1000, for mon & tues, respectively

10-14-2008, 02:39 PM	#231
Eva Claire Synkowski Senior Member Join Date: Oct 2006 Posts: 346	13 & 14 oct 08 not feeling great - tired and worn down. took rest days. DOMS through core is pretty bad from 'mr. joshua' 15 hrs ifs, breaking at 1400 and 1000, for mon & tues, respectively