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Old 10-14-2008, 02:39 PM   #231
Eva Claire Synkowski
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Join Date: Oct 2006
Posts: 346
Default 13 & 14 oct 08

not feeling great - tired and worn down. took rest days. DOMS through core is pretty bad from 'mr. joshua'

15 hrs ifs, breaking at 1400 and 1000, for mon & tues, respectively
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