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Old 10-14-2008, 07:33 PM   #125
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Tuesday:
muscle sn: up to 105x1x2
tall sn: up to 95x1x2
sn bal: up to 140
shp: 145x2x3 (to a pole set to mid-sternum height)
j: 150x1x3
fs: 155x3x10

Clearly my pull isn't the problem here. I could probably get 155# up to sternum height, but have significant problems with snatch balance. That's where I need to focus. Jerk is coming along nicely.

Will do pullups and external rotations in a bit.
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