October 14, 2008
*15 hour fast*
I was supposed to hit the gym today but ended up having to go home early because Laurie wasn't feeling well. Ended up walking ~40 minutes with the kids, by walking I mean chasing after them in their bikes.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."