Thread: Allen's Journal
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Old 10-16-2008, 12:51 PM   #582
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default Forearm pain is back

Because of my stupidity last week(heavy jerks + kipping pullups) it seems that my arm is back to hurting again. I'm going to lay off the movements that bother it for at least a week and see where to go from there. Damn.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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