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Old 10-19-2008, 05:26 PM   #12
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

It could be a mobility issue, particularly in your ankle(s).

It might be worth it to you to get a private session with Dr. Cobb when he is in your area.

Hamstrings also just require a lot of stretching, because we sit so much. I found huge results in my hamstring flexibility by going to yoga 1+ times/week plus some extra stretching during the week.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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