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Old 10-19-2008, 05:59 PM   #236
Eva Claire Synkowski
Senior Member
 
Join Date: Oct 2006
Posts: 346
Default 19 oct 08

(xf brooklyn cert)

if: 15-16 hrs, broke ~1630

wod at 1200

sn - hvy single - hit 110#, but missed 115# a couple times. v slow today
c&j - hvy single - 135#, 145#, 150#, 155#, 160#, 165# (5# pr)

all pwr cleans after 135#
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