October 20, 2008
I feel worse today than I did yesterday! Wow I drank more in the this last weekend than I have in years. Today I'm just barely able to drag my ass around the office. I'm going to skip the gym and hopefully get a good night's sleep tonight.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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