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Old 10-21-2008, 06:58 PM   #2
Justin Fricke
New Member
Join Date: Sep 2007
Location: Kansas City
Posts: 35

WL will work you flexibilty/ The shoes will help some of the limitations you have. But even more so the shoes will give you a very solid and stable footing, allow for more force through the heals, and give you bigger lifts. Shoot i would put weight lifting shoes on every one that squats even the beginners
Somewhere in China a little girl is warming up with your max.
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