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Justin Fricke · 10-21-2008, 06:58 PM

WL will work you flexibilty/ The shoes will help some of the limitations you have. But even more so the shoes will give you a very solid and stable footing, allow for more force through the heals, and give you bigger lifts. Shoot i would put weight lifting shoes on every one that squats even the beginners

10-21-2008, 06:58 PM	#2
Justin Fricke New Member Join Date: Sep 2007 Location: Kansas City Posts: 35	WL will work you flexibilty/ The shoes will help some of the limitations you have. But even more so the shoes will give you a very solid and stable footing, allow for more force through the heals, and give you bigger lifts. Shoot i would put weight lifting shoes on every one that squats even the beginners __________________ Somewhere in China a little girl is warming up with your max.