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Old 10-22-2008, 12:02 AM   #7
Ben Moskowitz
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Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151
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I believe Pavel also said that actuaries make better lifters than artists, because they don't have mental block doing mundane tasks repeatedly. If you find that training gets boring, than crossfit.com may be the way to go. You also get to work out 6 days for every 8.

That said, any O-lifting will begin with lots of singles and doubles of teensy-tinsy weights. You can do that probably everyday if you want to hit the gym a lot. Being strong has no bearing on your technical ability.
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