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Old 10-21-2008, 11:08 PM   #4
Ben Moskowitz
Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151

Originally Posted by George Mounce View Post
Stay with the shoes, even if you are flexible enough.
Even the pros do that.

Any development of flexibility through ballistic loading will not be "taken away" by weightlifting shoes. They will only make your lifts safer and of higher quality. Even a high level of flexibility is not a substitute for proper footwear. So there's no longer an argument.
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