Thread: 10 sets of 3
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Old 10-22-2008, 04:10 AM   #37
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Justin Algera View Post
Did my first set of these last week and it felt like death. Actually had a hard time sleeping because I couldnt get in a comfortable position in bed, lol...
Ditto that.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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