View Single Post
Old 10-22-2008, 12:04 PM   #2
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

I just posted my 2-day per week template on my training log here, if that helps.

I'm only supposed to use it for five weeks before my coach updates it, though. I'm in the second week.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote