Originally Posted by Anton Emery
Just a note to everyone else, if you have not drank milk for a few months don't go and try to drink half a gallon of whole milk in a day. That evening was not a pleasant one.
You could test out QOKAD (instead of GOMAD).....Quart of Kefir a Day. Less glamourous than milk and far less sugars (unless you get the flavored one), but more healthy bacteria....that should not give you any issues going the bathroom. Just a thought.....experimenting with it myself, and I can't do milk very well.....