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Old 10-23-2008, 02:37 PM   #34
Nathan Stanley
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Join Date: Mar 2007
Posts: 159
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I feel so sick...

Power Hang Snatch 5x95#; 5x115#; 5x135#; 1x155#

RDL 3x5x225#

Bent Rows 8x72#; 8x77.5#; 8x82# L/R

Pull-ups 2x5 Felt Like Crap.
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