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Nathan Stanley · 10-23-2008, 02:37 PM

I feel so sick...

Power Hang Snatch 5x95#; 5x115#; 5x135#; 1x155#

RDL 3x5x225#

Bent Rows 8x72#; 8x77.5#; 8x82# L/R

Pull-ups 2x5 Felt Like Crap.

10-23-2008, 02:37 PM	#34
Nathan Stanley Member Join Date: Mar 2007 Posts: 159	I feel so sick... Power Hang Snatch 5x95#; 5x115#; 5x135#; 1x155# RDL 3x5x225# Bent Rows 8x72#; 8x77.5#; 8x82# L/R Pull-ups 2x5 Felt Like Crap.