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Derek Simonds · 10-24-2008, 12:43 PM

I am going to check our library. I can't believe you wouldn't want to do the DB lunges.

I worked up to 3 sets X 6 reps with 50 LB DB's. I think I hated them more then I currently hate GM's. In fact I hate them so much I am going to add them back into my routine.

I love the looks of your template.

10-24-2008, 12:43 PM	#600
Derek Simonds Senior Member Join Date: Nov 2006 Location: Deland, FL Posts: 4,232	I am going to check our library. I can't believe you wouldn't want to do the DB lunges. I worked up to 3 sets X 6 reps with 50 LB DB's. I think I hated them more then I currently hate GM's. In fact I hate them so much I am going to add them back into my routine. I love the looks of your template. __________________ What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin http://westvolusiawellness.com/