Thread: AM I IFing?
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Old 10-24-2008, 12:55 PM   #3
Sam Brothers
New Member
Join Date: Oct 2008
Posts: 23

Interesting. Thanks.

I guess I eat pretty well as a matter of focus. Vegetarian but love that whey protein.

In fact I am fasting all day today with just water.

I wonder how the effects differ between people fasting on a daily schedule like me or randomly like 1 to 2 days a week?

I consider my schedule to be 'normal'. I could go until noon or such without eating but will play around with how my body feels as time passes. Thanks.
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