Need to build strength...
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01-31-2007, 08:33 PM
Join Date: Oct 2006
If you really want to get your Oly game together, work snatches and jerks (cleans if you feel the need) with really light loading (e.g. pvc and/or a bar) even during the hypertrophy cycle just to get the practice in.
Let us know how it goes!
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