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Old 10-26-2008, 03:58 PM   #3
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328

The Weightlifting Encyclopedia (I can't remember the author) has quite a few versions of programing for O lifting. After reading that and looking at Greg's programming I am sticking with Greg. It provides the desired flexibility in doing other stuff that I like.
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