Thread: Derek's Log
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Old 10-26-2008, 06:40 PM   #36
Derek Maffett
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Join Date: Jul 2008
Posts: 151
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October 26, 2008

Been sick and without access to a barbell recently.

Mix of snatch exercises, squats, and RDL's, but my body was just saying "no" to most of it. Weights were maybe 50-75%.
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