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Old 10-27-2008, 08:44 AM   #12
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Originally Posted by Robbie Bremner View Post
Any good prehab exercises/workouts for contact sports?
Depends on the body part(s) that are getting beat up.

If you think something is beat up or is beat up, it's a good idea to work on it. Or if there's a weak area.
Posts NOT intended as professional medical, training or nutrition advice.
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