Thread: King Kong
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Old 10-27-2008, 09:03 AM   #9
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Gant Grimes View Post
It looks like a strong, obviously heavy (due to low MUs and HSPUs) guy selected some things that he can do but very few other people can. I can do this; I just can't think of a reason why I'd want to. What's the point?
The affiliate was just playing around with some things and this is what came out of them messing around. One of the guys said the original workout was a 500# DL but after he tried it out he couldn't get the 2nd round so they lowered the weight.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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