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Old 10-27-2008, 10:13 AM   #2
Mike ODonnell
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Join Date: Nov 2006
Posts: 3,560

Originally Posted by Grissim Connery View Post
Here's what it consists of:
Eat less, workout less, SLEEP MORE. Pretty fancy.
one month so far - down 8 lbs and 1" off waist.

paleo choices, ratios, and IF kept constant
Will never sell need to add some super secret jello-fiber shake with it.....and then sell it on the side for $50 a container.....
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