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Robbie Bremner · 10-27-2008, 01:25 PM

As you can imagine mostly legs and back gets a pounding.
What sort of reps/sets on prehab session?
Wholebody exercises?
Got a persisting back injury?
Any Thoughts?

10-27-2008, 01:25 PM	#13
Robbie Bremner New Member Join Date: Oct 2008 Posts: 28	As you can imagine mostly legs and back gets a pounding. What sort of reps/sets on prehab session? Wholebody exercises? Got a persisting back injury? Any Thoughts?