Thread: King Kong
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Old 10-27-2008, 07:02 PM   #13
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Steve Liberati View Post
After trying this one sub'd (DL 405 and C 205), it became very clear to me that Josh and Anthony aren't human.
Very clearly not human athletes those two.

I think this workout may be just a tad too heavy (heavy emphasis on sarcasm) for most, but it is an interesting challenge.

There isn't a good reason to do a lot of WOD's other than to see if you can. Kind of like Century Club, and many other things involving Irish Whiskey or tequila. No good reason to do it, but you still do... and are damn proud of yourself.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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