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Old 10-28-2008, 05:28 AM   #9
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Nice updated video. I thought it was pretty funny at the end

"I use only this *shows hands*, no suit, no straps, only *picks up foot to show his Oly shoes*, only *gestures to his singlet and belt* my coach....Russian power"

For those like me that are no kg oriented...390 kg's = 858 pounds. Insane.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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