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Old 10-28-2008, 09:01 AM   #22
Sam Brothers
New Member
Join Date: Oct 2008
Posts: 23

I'm still not sure/convinced why you need to eat so much protein. From all I've ever understood about nutrition your body isn't can't use that much. It's working your kidneys unnecessarily. I've noticed I grow at a steady rate with under 75g protein/day (150lbs). I'm open to understanding if I'm wrong so any info contrary please link!
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