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Old 10-30-2008, 09:25 AM   #3
Emily Mattes
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Join Date: Jul 2008
Posts: 727
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Well, it's not really a muscle-belly issue. I've heard herniated disks can be terrifically hard to come back from, so maybe it's good if you start conservatively. It sucks, but it would ensure you don't re-injure yourself.
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