Catalyst Athletics Forums - View Single Post - Emily's CA WOD/Olympic Lifting/Whatever Log

Emily Mattes · 10-30-2008, 11:18 AM

Chris, what would that kind of program look like? I'm fairly hopeless when it comes to programming, which is why I've just followed the WOD.

10-30-2008, 11:18 AM	#5
Emily Mattes Senior Member Join Date: Jul 2008 Posts: 727	Chris, what would that kind of program look like? I'm fairly hopeless when it comes to programming, which is why I've just followed the WOD.