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Reed Winn · 10-30-2008, 07:35 PM

2PM

40oz of whole milk
Meager corned beef + bread
Cabbage
Mashed potatoes

8PM

50oz of whole milk
3 large thick slices of roast beef with fat
black beans

Clearly I have the milk thing down pat.

2AM

Around a spoonful of coconut oil
a multi
8 fish caps

10-30-2008, 07:35 PM	#2
Reed Winn Member Join Date: Oct 2008 Location: Richmond Posts: 177	2PM 40oz of whole milk Meager corned beef + bread Cabbage Mashed potatoes 8PM 50oz of whole milk 3 large thick slices of roast beef with fat black beans Clearly I have the milk thing down pat. 2AM Around a spoonful of coconut oil a multi 8 fish caps