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Old 10-30-2008, 07:35 PM   #2
Reed Winn
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Join Date: Oct 2008
Location: Richmond
Posts: 177
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2PM

40oz of whole milk
Meager corned beef + bread
Cabbage
Mashed potatoes

8PM

50oz of whole milk
3 large thick slices of roast beef with fat
black beans

Clearly I have the milk thing down pat.

2AM

Around a spoonful of coconut oil
a multi
8 fish caps
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