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Old 10-31-2008, 06:15 AM   #1
Colm OReilly
New Member
Join Date: Nov 2007
Posts: 13
Default Clean Critique Please


If any of you fine gentlemen could critique my cleans for me. I'm a CrossFitter with extremely limited exposure to the O-Lifts.

These are 1RM efforts, each lift is slown down to 50%, and includes a few failures as well.


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