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Colm OReilly · 10-31-2008, 06:15 AM

Hey,

If any of you fine gentlemen could critique my cleans for me. I'm a CrossFitter with extremely limited exposure to the O-Lifts.

http://www.vimeo.com/2116732

These are 1RM efforts, each lift is slown down to 50%, and includes a few failures as well.

Thanks,

Colm

10-31-2008, 06:15 AM	#1
Colm OReilly New Member Join Date: Nov 2007 Posts: 13	Clean Critique Please Hey, If any of you fine gentlemen could critique my cleans for me. I'm a CrossFitter with extremely limited exposure to the O-Lifts. http://www.vimeo.com/2116732 These are 1RM efforts, each lift is slown down to 50%, and includes a few failures as well. Thanks, Colm