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Steven Low · 10-31-2008, 09:17 AM

Looks to me like:

1. Gotta drop under the bar faster and lower -- you could've made it under with the 80 kg if you were faster underneath the bar and able to drop lower.

2. Not getting total full extension with the hips

Greg will probably post later when he gets around to it but that's all that jumped out to me.

10-31-2008, 09:17 AM	#3
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Looks to me like: 1. Gotta drop under the bar faster and lower -- you could've made it under with the 80 kg if you were faster underneath the bar and able to drop lower. 2. Not getting total full extension with the hips Greg will probably post later when he gets around to it but that's all that jumped out to me. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book