Thread: Derek's Log
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Old 10-31-2008, 05:47 PM   #37
Derek Maffett
Join Date: Jul 2008
Posts: 150

October 31, 2008

Tall clean - 48x1x2 (triples/doubles/etc working up to this. Last attempt missed).
Shoulder press - 43x3x4
Back squat - 70x3x4

I love squats. A nice diversion from all the paperwork (well... digital paperwork) I'm dealing with now.
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