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Old 11-01-2008, 11:30 AM   #18
Arien Malec
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Join Date: Sep 2007
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Quote:
Originally Posted by Arien Malec View Post
I know that lots of folks are throwing stuff at you, but looking at Greg's book, the beginning template there is as good a start for Oly lifting as anything. Go SS if you just want to get as strong as possible for the slow lifts, but go with Greg's template if you want to get strong for Oly lifting
Oops -- just read that your coach is writing you a program -- go with that.
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