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Old 02-01-2007, 12:37 PM   #19
Jeff_Dale's Avatar
Join Date: Jan 2007
Posts: 48

I created an excel template for the PM Mass Gain program.
If anyone's interested in a copy send me a pm and I'll email you the excel version.
"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."
-Henry Rollins
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