Back Rehab (please read if you have herniated disc experience)
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11-03-2008, 12:41 PM
Join Date: Feb 2007
Location: Tucson, AZ
One last clarification...arms are held straight out to the front, elbows locked, holding the same cable handle, the actual cable is at the level of the arms/shoulders.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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