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Old 11-04-2008, 04:14 AM   #3
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Calves you say. Interestingly enough that was one of the firs things that I noticed changing on me after I started following Greg's programming.

Nice to see the results of your hard work. We all make talk about functional fitness but it sure is nice for someone else to be able to see the results on the outside.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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