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Old 11-04-2008, 06:54 AM   #4
Gant Grimes
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Join Date: Oct 2007
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Quote:
Originally Posted by Jonathan Dunn View Post
I've been doing the PM WOD since 18 August 2008 and am loving it. I am getting better with the O Lifts and stronger, but not where i want to be.
The weak areas are shoring up first. These (forearms/grip) have to be up to speed to improve at the lifts and get stronger.

Quote:
So the other night i was putting on a watch and noticed that i had moved up a hole to fit properly.
Weird. Do you wear your watch on your forearm or have your wrists actually grown?

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Now, when do skinny calves start growing from the box jumps?
Not necessary. If you're snatching and cleaning properly, you're doing weighted jumps in the proper set/rep range. Excessive box jumps will be counterproductive, if anything.

Congrats on your progress.
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