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Old 11-04-2008, 07:36 AM   #20
Daniel Labuz
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Join Date: Oct 2008
Location: Binghamton, NY
Posts: 138
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I'm dabbling with the idea of putting in 2 intermittent fasting periods a week

First is from 11am Tuesday to 7am Wednesday
Second is from 11am Thursday to 7am Friday

Today will be the first day I'll attempt this, mostly because I'm quite angry on how much fat I gained over the last week (a lot of carbs unfortunately, there wasn't much choice in Churchill)

At least it will save me time cooking, and more time to train and get school work completed

Also, I'm going to start sleeping outside at least once a week to test out equipment and get acclimated to sleeping in colder conditions. This will be on non-training days
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